February 4, 2008
5 tips to prevent the need for dentures
When someone thinks of the disadvantages of having dentures it is hard not to think of the stereotypical old man loosing his "champers" into his bowl of soup or having a toddler shriek with horror after finding the dentures floating in a cup next to the sink. Whatever denture wearer fears you have, you can make sure that they do not become reality. There are ways to prevent the need for dentures later in life by doing what it takes to keep your teeth healthy now!
1. Proper diet full of calcium - Calcium is a huge contributor to dental health. Calcium is just as important for your teeth as it is for your bones. In a person of good health 99% of calcium goes straight to reinforcing bones and teeth. The other 1% is stored in the blood and used for muscle regulation. When someone does not have enough calcium, the body withdraws stored calcium from the bones to make sure that the blood has enough calcium to perform its function. When teeth are robbed of necessary strength, they become brittle and weak. Broken teeth become more difficult to fix as one ages (due to previous breaks, slower healing, etc.) and sometimes the only option is to replace the tooth with a denture.
2. Brushing and flossing - When you brush and floss your teeth regularly you are cleaning away the potential for needing dentures. Cleaning your teeth is needed in order to wash away the plaque that forms on teeth. Plaque provides a nice adherent surface for tartar. Tartar is bad because it eats away at the enamel (or protective layer) of your teeth and will eventually cause cavities to form. When cavities exist the strength of the tooth is compromised because a cavity is really deterioration. Too many cavities over many years can wear your teeth down so much that there is no longer health tooth for the filling to adhere to and dentures must be worn instead.
3. Regular dentist's visits - regular dental visits (twice a year) not only provide you with a teeth cleaning that you can not do on your own (dentists and hygienists use special tools to remove plaque above and below the gum line) but they are also important in the early detection of diseases. Periodontal disease can be caught and treated in its earliest stages by your dentist. As part of your individualized care, your dentist is most aware of your particular dental needs and can council you on specific things that you can do to improve your dental situation. In addition, most insurance companies also recognize the benefits of regular preventative dental care and will cover these costs completely. So really, there is no reason not to see your dentist as often as you should.
4. Avoid injury use mouth guard - Many times those who wear dentures do not have to do so because of poor hygiene or excessive candy eating. Many people loose teeth that cannot be replaced because of an accident or injury. This is why it is a good idea to wear a protective mouth guard while engaging in any potentially dangerous athletic event. When we are young, many of us have an attitude of invincibility. Unfortunately, even the healthiest of teeth are susceptible to injury. Although many times a broken tooth can be fixed, there are those time when the injury is permanent and an artificial tooth (or teeth) is needed.
5. Do not smoke of otherwise use tobacco - If you want to get on the fast track to destroying your teeth, start or keep smoking. Research shows that those who are long-time smokers have up to three times as many dental problems as those who do not smoke. This includes periodontal disease. Periodontal disease has connection with heart disease, diabetes, respiratory problems and complications with low-birth weight babies. Smoking is the worst thing that you can do if you want to prevent the need for dentures later in life.



























